Services
Fertility- conception
I offer a course over 4 weeks to help DOUBLE your chances of conception. I understand we can't get you to conceive but we can get your body and mind to work as one again doubling your chances of conception. I also offer individual sessions for this working as a fertility coach, giving hypnosis using word weaving and breathing techniques .
Trauma
All of us have experienced trauma in our lives. This unique way of dealing with it makes it a healing journey. Creating a safe place within you before we start the work to ensure you feel safe and secure the whole time. We use somatic breathing to help process all emotions that come up and end with a beautiful calming hypnosis to end. So when you leave you feel safe and able to process the emotions in a calm way using the breathing techniques I give you.
Anxiety/panic attacks
Anxiety is a scary emotion to feel. It's overwhelming and can lead to panic attacks, depression as well as many other things. But in one way of another we have all experienced it. I teach you breathing techniques and we do hypnosis to break down those barriers of the anxiety enabling you to lead a life without anxiety. And if it does creep up again which it does sometimes as this is life you will have the tools in place to deal with it immidiatly yourself.
Confidence
Do you miss that inner happy you?
Confidence is something we all had as a baby but something we can all loose so fast, sometimes as a very young child. Confidence comes from within us. Past situations can damage out self confidence in many ways and it can be so hindering to our everyday life. Our relationships, friendships, and work life can all be effected and prevent us from being our true authentic self. I will help you break down those limiting beliefs you have about your self, re framing you subconscious in to seeing YOU for the amazing person that you are. I will use hypnosis, life coaching and somatic breathing to help you break down the bad thoughts you have about your self giving you breathing techniques to help you process those feelings you have. You will finish knowing you have all the tools you need to live your life as your true authentic self.
Sexual Abuse/ Grooming
I am so sorry for the pain this has caused you. This is a safe space where we can work on this in order to allow your self and your inner child to process and heal. Because you deserve that. I work very carefully and safely around the situation with you to ensure you feel safe and secure at all times never hurried or pushed to do or say anything that makes you feel uncomfetable. I will ensure you leave after the sessions feeling safe and able to process in a gentle healing manor. You will be given a healing hypnosis to make sure you and your inner child connect as one again.
Phobias
Phobias are not a nice thing to feel. It could be spiders, dogs, flying to name a few. But know there is a solution to the problem. All our phobias have stemmed from somewhere. And there is a cure. You are the cure. With the correct took kit, breaking down those blocks of fear by doing hypnosis YOU can do it. We will use breathing techniques to process those phobias in order for you to move forward in life phobia FREE!
Smoking/vaping
Smoking/ Vaping are habits. We all have a 'habbit' of some kind. Its ok. But it's amazing you have taken the first step of seeking solutions to the problem. Habbits all come from past situations...we will go in to this more when we start working together. Just know YOU CAN DO IT with the correct took kit, breaking the negative thought patterns of "I can't do it' 'Im not strong enough' and implanting new positive beliefs of "I can do this' 'I dont need to smoke any more". It's incredably empowering work.
Relationship problems/ Breakup
Relationships are not easy! And i'm sorry you're not in a good place. You could be feeling guilt, judged by others, alone and like your life is collapsing all around you. Sadly our past often has a huge influence on our present life. Your childhood could be impacting your current relationship. The same thing could be happening in every relationship. BUT sometimes we need to work on ourselves in order to give loved ones the true version of ourselves and be able to show up as a partner. We will deal with that and everything else that's packed in to the situation. I will help you process the emotions your feeling by teaching you to recognise the emotions involved and using somatic breathing to let them pass. I will help you to have compassion for yourself regardless of the situation. And leave you feeling safe again.
Struggling as a Mother
This hits home for all us parents. And ITS OK to feel like this, it is completely validated. We all feel at times we are failing not doing enough. I have had my fair share of these days I still have them. Run down and exhausted. But guess what? This is because we are not allowing ourself to breath, and regulate. We all have beliefs in us from our parents. It comes down to not feeling worthy, not feeling seen or heard. This is a space for you to be able to come as a mother, as your self to help give you the tools you need to be a better version of you FOR YOU. Using somatic breathing, talking therapy and hypnotherapy we can break down these limiting beliefs of 'Im letting my baby down" "Im not doing enough" "I'm failing". I see you and I hear you! I got you! The best investment you will ever make in life is on yourself.